There are constantly changing ideas about how much water people need to drink every day: 8 glasses? 10 glasses?!
Whoa, that's too much.
I've decided to drink when I'm thristy, plus a little more for insurance.
But.
Here's the problem with that:
Although there are times when a tall glass of cool water really hits the spot, for the most part I find glass after glass of plain water kind of, well, boring.
Enter today's Favorite Thing Friday,
Lipton Iced Tea to Go
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These little packets pour into a bottle of water and give it some delicous flavor + antioxidents, all with no sugar or calories. I've tried the Pink Lemonade, Raspberry Iced Tea, Green Tea with Cherry Blossom, and Lemon.
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They are all delicious!
I pour 1 into a Nalgene of water and bring it to work to drink with my lunch. This is actually more water than they recommend using, but I find just having a hint of flavor a lot more refreshing than drinking straight iced tea or lemonade (which is more like what you get when pouring it into a regular sized water bottle).
The packets are about the size of a roll of mints and slip easily into purse pockets or desk drawers. I keep them all over the place!
So, for all of you who need more hydration, but also need a break from plain water, give these little beauties a try!
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